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	<title>Comments on: Follow these 8 steps to weight loss</title>
	<atom:link href="http://medicine-newsonline.com/follow-these-8-steps-to-weight-loss/feed/" rel="self" type="application/rss+xml" />
	<link>http://medicine-newsonline.com/follow-these-8-steps-to-weight-loss/</link>
	<description>Blogging To A Better You</description>
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		<title>By: Emcia</title>
		<link>http://medicine-newsonline.com/follow-these-8-steps-to-weight-loss/comment-page-1/#comment-10</link>
		<dc:creator>Emcia</dc:creator>
		<pubDate>Thu, 16 Oct 2008 19:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://drblogonline.com/?p=59#comment-10</guid>
		<description>Hi,
I totally agree with the 8 steps tips.  And as for the soda...  I stopped drinking soda about 7 years ago.  Believe me, you can do with out it!  Plus, many studies show that is you drink just 1 can of soda a day - in 1 year you will gain about 10 lbs. just from that!
Good everyone! :)</description>
		<content:encoded><![CDATA[<p>Hi,<br />
I totally agree with the 8 steps tips.  And as for the soda&#8230;  I stopped drinking soda about 7 years ago.  Believe me, you can do with out it!  Plus, many studies show that is you drink just 1 can of soda a day &#8211; in 1 year you will gain about 10 lbs. just from that!<br />
Good everyone! <img src='http://medicine-newsonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: WebTrafficROI</title>
		<link>http://medicine-newsonline.com/follow-these-8-steps-to-weight-loss/comment-page-1/#comment-9</link>
		<dc:creator>WebTrafficROI</dc:creator>
		<pubDate>Thu, 21 Aug 2008 15:19:32 +0000</pubDate>
		<guid isPermaLink="false">http://drblogonline.com/?p=59#comment-9</guid>
		<description>Very nice tips ..

I have a question ..I have controlled every thing But I have little belly how to reduce that ???</description>
		<content:encoded><![CDATA[<p>Very nice tips ..</p>
<p>I have a question ..I have controlled every thing But I have little belly how to reduce that ???</p>
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		<title>By: The Net Fool</title>
		<link>http://medicine-newsonline.com/follow-these-8-steps-to-weight-loss/comment-page-1/#comment-7</link>
		<dc:creator>The Net Fool</dc:creator>
		<pubDate>Wed, 20 Aug 2008 02:38:46 +0000</pubDate>
		<guid isPermaLink="false">http://drblogonline.com/?p=59#comment-7</guid>
		<description>Great list! I really like the tips. About the soda though, what if it is diet? I know that tea or water is always better... but is a diet soda really going to be bad for you? I don&#039;t know this, so I&#039;d love to know :razz:

&lt;abbr&gt;&lt;em&gt;The Net Fools last blog post..&lt;a href=&quot;http://feeds.feedburner.com/~r/thenetfool/~3/368643499/&quot; rel=&quot;nofollow&quot;&gt;Making a Killer Link Bait Page - How To Boost Your SERPs and RSS Subscribers&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Great list! I really like the tips. About the soda though, what if it is diet? I know that tea or water is always better&#8230; but is a diet soda really going to be bad for you? I don&#8217;t know this, so I&#8217;d love to know <img src='http://medicine-newsonline.com/wp-includes/images/smilies/icon_razz.gif' alt=':razz:' class='wp-smiley' /> </p>
<p><abbr><em>The Net Fools last blog post..<a href="http://feeds.feedburner.com/~r/thenetfool/~3/368643499/" rel="nofollow">Making a Killer Link Bait Page &#8211; How To Boost Your SERPs and RSS Subscribers</a></em></abbr></p>
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		<title>By: admin</title>
		<link>http://medicine-newsonline.com/follow-these-8-steps-to-weight-loss/comment-page-1/#comment-8</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 19 Aug 2008 19:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://drblogonline.com/?p=59#comment-8</guid>
		<description>Good question.  If you compare the two, water is much better it is natural.  If you are drinking regular soda, and it is hard to quit then make the switch to diet soda.  It has much less calories.  Just be aware that Diet soda has many different chemicals in it such as Aspartame.  Some studies have shown that frequent diet soda users were found to have elevated blood sugar levels due to a faulty response to insulin. In summary, yeah diet soda is better than regular soda but not better than good old natural water.</description>
		<content:encoded><![CDATA[<p>Good question.  If you compare the two, water is much better it is natural.  If you are drinking regular soda, and it is hard to quit then make the switch to diet soda.  It has much less calories.  Just be aware that Diet soda has many different chemicals in it such as Aspartame.  Some studies have shown that frequent diet soda users were found to have elevated blood sugar levels due to a faulty response to insulin. In summary, yeah diet soda is better than regular soda but not better than good old natural water.</p>
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